KOIOS REVIEW

What is Koios?
Koios, a natural brain-boosting supplement, is available in powdered and ready-to-drink beverages. According to the company, its products can improve focus, clarity, and mental drive. Koios only uses natural and vegan ingredients that have been validated by clinical research.


Who makes Koios?
KOIOS Beverage Corp, a Colorado company, is its parent. Chris Miller, a man with ADHD, is its founder. Koios was born out of his search for a natural solution.


Koios Claims

  • It is made with all-natural, vegan ingredients and has been backed up by clinical trials.
  • Maximize brain potential
  • Increases attention, mental capacity and memory.
  • It reduces fatigue and improves physical endurance

What’s  Inside Koios?
Koios supplement has many ingredients that claim to be natural and effective. Here’s what our research team discovered after carefully studying the ingredients. The beverage contains a mix of vitamins and minerals that boost productivity. It is made of:

  • Lion’s mane mushroom
  • Coconut MCT oil
  • Electrolytes
  • Alpha GPC
  • Ciwuija
  • Green tea
  • L-theanine
  • L-tyrosine

The ingredients in Koios powder supplements are more extensive.

  • B-06
  • B-12
  • MCT oil
  • Agmatine Sulfate
  • Ciwuija
  • Lion’s mane mushroom
  • Chaga Mushroom
  • Huperzine A
  • Gamma Aminobutyric Acid (GABA)
  • Alpha GPC
  • Bacopa
  • Phosphatidyl Serine

Lion’s mane mushroom
Lion’s Mane Mushroom is one of the main ingredients in both these products. Clinical trials confirm that this mushroom is a cognitive enhancer (1). It is rich in Erinacines and Hericenones, two compounds that stimulate brain cell proliferation

MCT OIL
Coconut oil is a common source of MCT (medium chain triglycerides). Because of its fast digestion, it acts as a quick fuel for the body. Koios claims that it improves brain function and energy. Recent interest has grown in oil as a treatment for Alzheimer’s. The American Journal of Alzheimer’s Disease (and other dementias) has done research that suggests there is limited evidence to support this. It’s not possible to determine the benefits of this oil without proper scientific research. The liver may become fatty and irritated if the oil is used in high quantities or for long periods.


Electrolytes
During intense training, electrolyte supplements can be very helpful. High humidity areas can also require electrolyte supplements. An electrolyte imbalance can cause harm to the body, whether it is high or low. If you don’t sweat a lot, it may not be a good idea to take an electrolyte supplement every day. High levels of electrolytes can lead to dizziness, rapid heartbeat and high blood pressure. Drugs.com warns that it can also cause swelling and puffy eyes, as well as vomiting.

Alpha GPC
Alpha GPC has been shown to increase brain acetylcholine, a chemical that is well-known for improving memory and learning function. It has neuroprotective properties that improve learning It is important to know that Alpha-GPC can be used in the treatment for Alzheimer’s disease and dementia. It is an emerging supplement that can improve sports performance, according to some studies. There is no evidence to support its effectiveness in healthy individuals without a brain disorder. Citicoline is better than Alpha GPC when it comes to Choline. The same is supported by scientific studies.


Ciwuija
Ciwujia (also known as Siberian Ginseng) is a Chinese herb used by athletes to improve their performance. According to Koios, Ciwujia can increase endurance and stamina. We found no correlation between them. Unfortunately, there is not enough clinical research to determine the benefits and drawbacks of this herb. It is important to understand the history of natural ingredients. Only then can one determine if there is any interaction with other medicines.

Green tea
Koios has included caffeine to its formula to give a boost to the brain. Caffeine improves mood and mental alertness. Also, green tea is a good source of antioxidants. There is a possibility of over-stimulation if you already drink caffeine.


L-Theanine
It is an amino acids that can help in reducing anxiety, uplifting mood, and stress. Although it is common to find it in tea, the best way to get its medical benefits is to extract it from a concentrated form. These claims are supported by a study published in The Journal of Clinical Psychiatry. It has also been shown to relax the mind and prevent drowsiness

L-Tyrosine
Tyrosine improves mental alertness, focus and concentration. It can improve mood and stress response. Research has shown that this supplement increases working memory and mental alertness

B-06 and B-12
B-vitamins have many benefits. Vitamin B-06 is a vitamin that helps regulate mood and prevents mental fatigue. It aids the brain in producing serotonin.B-12 aids with focus and memory. These vitamins are essential for brain health and longevity.

Agmatine Sulfate
It is a chemical that plants, animals, as well as humans, produce naturally. It aids in maintaining healthy blood flow. It is important to get the right amount of this drug in order to maintain healthy levels for neurotransmitters within the brain. Koios claims Agmatine Sulfate protects brain from anxiety and toxins. This claim has been supported by limited scientific research. Agmatine can cause nausea, diarrhoea, upset stomach and stomach problems. WebMD suggests that it might cause a drop in blood sugar in diabetic patients.

Chaga Mushroom
Chaga is a fungus which grows on the barks of birch trees. It has been shown to slow down the growth of cancer and boost immunity. Heliyon published a clinical study that supports this claim. Koios claims that mushrooms can restore acetylcholine, a substance that aids in memory and learning. Consumption may provide some benefits immediately. However, there are not enough studies to determine the right dosage for humans or its long-term effects. A mushroom can lower blood sugar levels. Patients taking insulin or diabetic medications should exercise caution (1). Some medicines can interfere with blood-thinning medications, such as Chaga which prevents blood from clotting (2).

Huperzine A
The final product, although it is derived from the Chinese clubmoss plant (Chinese club moss), is highly processed. It is considered a drug, and not a natural supplement. It boosts mental abilities and increases acetylcholine. According to Acta Pharmacologica Sinica’s research, it is used primarily in the treatment and prevention of Alzheimer’s. There are no scientific studies that support the proper use of this drug. If taken for a short time, the drug can be considered safe. It has also been shown to slow down resting heartbeat.

Gamma Aminobutyric Acid (GABA)
GABA is commonly known as an amino acid. It acts as a neurotransmitter. Gaba blocks stress-related brain signals. Gaba is known to induce calmness and relaxation, and can be used to treat anxiety or hypertension. The results of the available studies are not conclusive. It is not clear if this ingredient affects the brain in any way (1).

Bacopa
Bacopa, a plant that is known to improve memory, stress relief, and focus, is also known. It is also a powerful antioxidant. You should consume it in moderation and only for a short time, as there may be side effects. It can slow down the resting heart beat and cause ulcers to worsen. Bacopa dosage depends on your age and health.


Phosphatidylserine
It is a vital chemical that the brain produces to maintain cellular brain function. It aids in thinking, memory enhancement, and mood. It has been shown to reduce the risk of developing dementia as a result of ageing.



Are Koios Ingredients Safe And Effective?
Koios claims that their products are safe and natural. It is important to be cautious when looking at the ingredients. Some natural ingredients are not subject to scientific research regarding their use or dosage. The quality, source and grade of natural products will determine their efficacy. It is difficult to verify the effectiveness of natural products because the website doesn’t provide any information about the origins.

Safe does not necessarily mean natural. Natural herbs can have powerful properties and may cause severe allergic reactions if they are not properly tested for side effects.

Common side effects of the ingredient in question are:

  • Addiction due to caffeine
  • Lower blood sugar level
  • Nausea
  • Allergies
  • Lower resting heart rate
  • Interference with other medications
  • Multi-ingredient effects can lead to exaggerated results.

Warnings for Koios Users
Women who are pregnant and nursing should not use Koios. It should be avoided by children under 18 years old


How do you use  Koios?
One scoop of powder supplement: Mix one teaspoon with water. Take it on an empty stomach. It can be taken in the morning, or after a morning workout. You can drink the beverage as is, since it is already in a ready-to-drink format.


Does Koios Provide 100% BrainPower?

Koios appears to be a powerful formula with a long ingredient list. However, no studies have been conducted to support the claims of these ingredients. The Koios drink is a pre-workout beverage. These ingredients are more concerned with hydration than brain function.

Some ingredients in the powder supplement can boost cognitive abilities. These ingredients include B-vitamins and L-Theanine as well as Lion’s Mane mushroom. Some others, such as Ciwujia and Chaga mushrooms, have not been supported by studies. These ingredients may interact with one another or reinforce the effects. Koios might have short-term advantages. However, in the absence scientific studies, it is difficult to determine if Koios is as long-term as they claim.


Where can you buy Koios?

Koios products can be purchased online via their official website, Amazon & GNC. You can also find the products in Walmart stores.

Is Koios A Good Nootropic For You?

You can easily get overwhelmed by the many claims that nootropics make. The wrong product can lead to not only financial loss but also adverse effects on your health. We only want the best for our readers so we make sure to thoroughly research each product. Mind Lab Pro has the highest confidence level of any nootropic. We’ve reviewed many. This nootropic will not cause side effects. Mind Lab Pro supplements do not contain any unnatural stimulants or additives. It contains simple, well-known ingredients that boost cognition. Clinical trials have extensively evaluated each ingredient. Thousands of satisfied customers all over the globe have confirmed its positive effects.

Conclusion

The benefits of nootropics are impressive. We should be cautious about what we put in our bodies (in this instance, the brain).When choosing a supplement to your diet, be as careful as you would when purchasing medicines. Make sure to thoroughly research the product and verify all ingredients. Only use the highest quality products from reliable brands. We hope that you will make a better decision!. Mind Lab Pro is the best nootropic currently on sale and a great choice if you are looking for a stack to optimize your cognitive function.


By Stevie

I'm the owner of ids-nf.org and a part time personal trainer, part time writer. This website is where i impartially review supplements and other healthcare products. I'll try and get scientific without being completely overwhelming. Hence...'sub atomic'...

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