What is Brain Awake?
Brain Awake can increase your thinking power by enhancing your brain function. According to the brand, Brain Awake is scientifically designed to improve mental performance and cognition. Brain Awake also claims to provide powerful brain-boosters as well as supportive nutrients that can calm the nervous system.
Who makes Brain Awake?
Brain Awake is made by Irwin Naturals. They are a producer of soft-gel based herbal products. It is located in California. Klee Irwin is its founder and owner. The company was fined $2.65million in California for settling a lawsuit. They had misrepresented their dietary supplements. They promoted products that contained more lead than permitted under Prop 65. One Hoodia product was also found to be devoid of Hoodia (1)
Brain Awake Claims
Four major claims are made by the company about Brain Awake :
- Focus and mental clarity promoted
- Increases cognition
- Memory improvement
- Boosts energy
What’s Inside Brain Awake?
The ingredient list was carefully reviewed by our research team. The first thing that struck us was the fact that although it is advertised as a brain-boosting supplement with limited cognition-enhancing ingredients, it does contain a few of these ingredients. The majority of the elements are merely supplementary vitamins and do not play any active role in nootropics. This is a comprehensive review of the formula.
Folate 200 mg
Folate is naturally found in green leafy vegetables, fruits and mushrooms, as well as meats. People with folate deficiencies or pregnant women use it to prevent miscarriage. It may be useful in high blood pressure, depression and gum disease in pregnant women. Although there is limited evidence that Folate may help with brain diseases such as autism or Alzheimer’s, it has been shown to be beneficial. Science Direct published a study that showed folate may be beneficial for the development of the central nervous systems of the fetus. Clinical research has shown that folic acid, a synthetic folate form, may be able to treat depression and prevent cognitive decline as a result of ageing. Other than this, there is no evidence that Folate and cognitive growth are in direct correlation.
Vitamin B12 & Vitamin B6
Folate and Vitamin B12 may be helpful in the development of the foetus’ CNS, as we have already explained. Vitamin B6 aids the brain in releasing serotonin. This chemical regulates mood and social behavior. According to a study published in The American Journal of Psychiatry, Vitamin B6 & B12 may help reduce depression by lowering homocysteine levels in the body. This amino acid is associated with mood disorders and depression.
MCT oil, another popular ingredient, has recently gained popularity due to its many health benefits. MCT oil claims it can aid in weight loss, improve performance, and help with digestion and brain disorders. MCT, or Medium Chain Triglyceride, is well-known for its speedy digestion. It provides instant energy and a quick digestion. MCT oil is claimed to be effective in treating Alzheimer’s disease by its proponents. Research by the American Journal of Alzheimer’s Disease (and other dementias) has shown that there is limited scientific evidence to support this claim. There are currently limited studies, which are also less extensive in scope, on the safety and use of this oil. There is not enough evidence to support the hyped claims.
Acetyl-L-Carnitine 500 mg
ALCAR, also known as amino acid for energy, is an amino acids produced by the body. It aids in weight loss. Some evidence suggests that ALCAR may be beneficial in neuroinflammation. This is a factor in many neurodegenerative diseases. It can also be used to treat Alzheimer’s disease and age-related mental decline .These studies are of a limited nature and don’t provide enough evidence to support long-term health benefits for healthy individuals.
Bacoside is extracted from Bacopa Monnieri. This Ayurvedic herb is known to enhance cognitive function. Evidence-Based Complementary & Alternative Medicine published a study that showed that a small amount Bacopa Monnieri extract can improve working memory, attention, and cognition by suppressing Acetylcholinesterase activity. Rejuvenation Research published a study that concluded that the plant can help with cognitive disorders and oxidative damages. It can also increase cognitive abilities.
Holy basil is a medicinal and therapeutic plant. It is a natural antibacterial and anti-allergic medicine. According to Taylor & Francis, Holy Basil may be able to reduce anxiety and depression .There is no evidence that it can boost brain performance beyond the benefits mentioned above. To determine the correct dosage and use of this herb, more in-depth research is needed.
Alpha Wave L-Theanine
L-Theanine, an amino acid that is derived from tea leaves, can be found in the following: Clinical trials confirm its cognitive-enhancing capabilities. It reduces stress and anxiety and lifts mood. (1) (2) AlphaWave, a trademark of Ethical Naturals Inc, is derived from L.Theanine. AlphaWave has not been shown to be more effective than L’Theanine in any published studies.
Natural tea extract
Caffeine in tea extract can stimulate the brain and increase mental alertness. According to a study published in Molecular Nutrition, caffeine can be used to prevent depression. Brain Awake uses Innovatea as a trademarked NutriScience product. This extract is claimed to be high-quality and free from pesticides by the company. High doses of caffeine can lead to anxiety, insomnia, restlessness, sleep problems, and addiction. These are the consequences of excessive caffeine intake, according to a study published in Drug and Alcohol Dependence.
Piperine is an extract made from black pepper fruits. Brain Awake uses BioPerine which is the name for the patent-pending formula by Sabinsa Corporation. Piperine is used often to increase the absorption and utilization of nutrients in the body, a process known as bioenhancement. Arthritis Research & Therapy published research that shows its effectiveness as an anti-inflammatory, antinociceptive treatment for arthritis. Its use as a dietary supplement is still under investigation. Piperine is a bioenhancer, but there’s not much research. Planta Medica found that Piperine increased curcumin absorption by 20% in a study. Piperine is believed to increase the absorption of vitamins, according to limited research. However, this claim is not supported by any studies. Supplements are a good example of this. However, it is not always better to have more.
Lemon Balm extract
Lemon balm, a herb with a lemon scent, is part of the mint family. It has been used traditionally to improve cognition, mood, and memory. Psychosomatic Medicine published a study that showed lemon balm could ease stress. The study is lacking in the number of participants, which was only 18.Another study suggests that it may help with anxiety and depression. Although the plant has many potential uses, there aren’t enough studies to prove it. To determine the long-term side effects and benefits, further research is needed.
Rosemary, a fragrant herb, is most often used as a condiment in cooking. It is a member of the mint family. It is well-known for its anti-inflammatory and antioxidant properties. Evidence-Based Complementary Alternative Medicine published a study that showed it could alter brain function and enhance cognition. Rosemary can cause nausea, vomiting, coma, and pulmonary embolism. Rosemary has many health benefits but research is not conclusive about its safety as a dietary supplement.
- The key point: Plant extracts are more potent than whole plants. Side-effects can also be more severe than the benefits.
Are Brain Awake Ingredients Effective and Safe?
Brain Awake’s ingredients are safe. The users can feel an instant mood lift and energy boost. Some anti-anxiety substances can be used to induce calm. Brain Awake is a generic nootropic that does not have the same effectiveness. The majority of ingredients are not active in improving cognition or supporting brain function. Research on elements such as MCT, Peprine and Holy basil, which are derived from natural fruits/plants, is still in its infancy. They have not been extensively studied for their use as a supplement to diet. If there are not enough human clinical trials, we strongly advise against using such supplements.
Common side effects of certain ingredients include:
- Difficulty in sleeping
Warnings to Brain Awake Users
This product is not intended for children younger than 18 years.
It is not recommended for pregnant women.
How can you make your brain awake?
According to the official website, you should consume 3 soft gels each day along with a meal or a glass water.
Is Brain Awake 100% BrainPower?
This is the direct answer: no. The presence of MCT oil and caffeine can give individuals an instant boost in energy and mood. Support vitamins such as Folate, B6, or B12 can be combined to reduce anxiety and depression. Brain Awake formula does not have any cognitive benefits. It is also made with very few nootropic ingredients. Bacopa and L’Theanine are the only ingredients. The rest of the ingredients are either plant extracts without proper scientific research to back up the claims, or common vitamins that are regularly taken as dietary supplements. Brain Awake may not be the best choice if you are looking for a brain supplement that works.
Where can you buy Brain Awake?
Brain Awake can be purchased on E-commerce sites like Amazon, Irwin Naturals and iHerb.
One bottle contains 60 liquid softgels and costs $17.99. According to the official website, 3 softgels are recommended daily. One bottle lasts for 20 days.
What is the Brain Awake Return Policy?
According to the official website, a full refund will be given if the product has not been opened and it is returned within 30 days. The company does not offer a refund for open products, but they will give merchandise credit that can then be used to buy any other product. Orders above $50 qualify for free shipping. Shipping and handling fees are $6.95 for orders above $50
Brain Awake: Is it a good nootropic?
Our research on Brain Awake has shown that cognitive decline can be prevented by using a safe approach. Your lifestyle is the first step to improving brain function. Science backs exercise as a nootropic to increase brainpower. Great exercise and the right brain supplement can make a huge difference in brain health. Mind Lab Pro is one such product. We recommend that you go through the ingredient list to find convincing and scientifically supported ingredients that enhance cognition. Mind Lab Pro contains no unnatural stimulants or additives – it is 100% brainpower. Its incredible benefits are confirmed by countless customers.
Brain Awake is advertised as a brain-booster formula. The product is not able to live up to its claims. It is not very effective in cognition-enhancing capabilities. It is full of ineffective ingredients that aren’t supported by enough clinical trials. Mind Lab Pro is a nootropic that works without side effects and can be used by anyone who needs it. Mind Lab Pro is a 100% vegan nootropic that is free of additives. Want to know more?